Support the Girls Australia are coming to Blacktown Women’s and Girls’ Health Centre. Limited spots available, so call 9831 2070 to reserve your place in one of the 2 sessions.
Call and make a booking for 1 of the the 2 sessions in our Healthy Living for Body and Soul. Limited spots available.
Come along and get some fresh air and gentle exercise while socialising with other women.
Term 2 starts next week, please call 9831 2070 to secure your place in any of the programs.
Chair Yoga is an accessible, inclusive way to practice yoga that is perfect for any body, on any chair, anywhere!
Click on the video below and enjoy a 30 minute chair yoga session for Stress and Anxiety
The Mayor of Blacktown City Council,Tony Bleasdale, Blacktown Women’s and Girls’ Health Centre Executive Officer, Jhan Leach, Program Officer, Sharon Labbett, Management Committee and all staff here at the centre, wish you all a wonderful International Women’s Day.
Chair Yoga, is suitable for anyone, it is a great way to keep fit, and promotes healthy mind and body. Click the link/video below to watch, and participate.