My Feelings Matter – Art as Therapy – Tuesdays from February 3rd.
Come join a holistic arts and craft session to promote self-care, mindfulness and alleviate stress! Facilitated by Jen. See our flyer for more information.
Mindful Meditation Group from Tuesday February 3rd
Our mindful meditation classes are designed to provide you with the opportunity to rest and recharge your mind and soul. Please call to book in on Tuesdays from February 3rd.
Health & Wellbeing Workshops on Tuesdays from February 10th
We are offering Health & Wellbeing Workshops in February & March on Tuesdays, please contact us to join in! The groups offered are a Herbal Tea Workshop, Blue Zone Diets Workshop, Zen Gardening Workshop & Nourishing Breakfasts Workshop. See the details below.
Arthritis Information session – Monday February 16th
Arthritis Information session: Monday February 16th at 10am. A registered nurse will provide information on arthritis including symptoms, risk factors and treatment. Note that the session will be run by a male speaker. Call us to book in.
Service NSW Information Session – Tuesday, February 17th
Service NSW Information Session: Visit us on Tuesday, February 17th – 11am to 12pm and find out how Service NSW can support you in accessing savings, rebates and services to reduce the cost of living. See below to find out more.
BWGHC Christmas closure dates
Merry Christmas! We are currently closed and will reopen on January 5th. Please click to see additional information regarding our Christmas closure period and alternative numbers to call if assistance is needed.
New book club at BWGHC – from Tuesday Dec 9th
Come and join our new book club – “Sisterhood of Pages!” We will meet once a month to discuss great books, share ideas, and build friendships. Click to book in. 🪻
BWGHC Program Brochure – Term 4 2025
Please see our current services and groups brochure for Term 4 2025. Please click for more details and then scroll down to see information on our regular groups and call to book in. 🌼
Health & Wellbeing Groups – upcoming Tuesday dates
Starting Tuesday October 21st: We have 4 amazing health and wellbeing workshops coming up for you to enjoy – Healthy Snacks on the Go, Summer Smoothies, Gratitude Workshops & Christmas Gifting. Please click to view more details and to book in! 🌷
Self-Defence Workshops – Thurs Oct 23rd
If you would like to learn self-defence techniques and grow your confidence, please book in for our Women’s Self-Defence Workshops. Run on Thursdays from Oct 23rd, click to see more info. 👍
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