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Please see our current services and groups brochure for Term 1 2025.  Please click for more details and then scroll down to see information on our regular groups.

Starting Monday February 3rd: Immerse yourself in the healing vibrations of sound with our Sonic Alchemist. Please click to find out more about Crystal Bowl Sound Healing and to book in.

Starting Tuesday February 4th:  Our mindful meditation classes are designed to provide you with the opportunity to rest and recharge your mind and soul. Please call to book in and click to find out more.

Starting Tuesday February 4th:  My Feelings Matter – Art as Therapy Series. Come join a holistic arts and craft session to promote self-care, mindfulness and alleviate stress. Please click to book in and find out more.

Starting Tuesday February 25th: We have 4 amazing health and wellbeing workshops coming up for you to enjoy – Gut Health, Sleep Better, Gardening & Eggcellent Easter. Please click to view more details and to book in!

Session on Wednesday February 26th:  Please Join us with Blacktown Police Area Command to learn about the common scams, how to protect your identity and what you need to do if your details have been exposed. Please call us to book in and click to find out more.

Merry Christmas! Please see the information regarding our Christmas closure period and alternative numbers to call if assistance is needed.

Please see the flyer for our Scrap Journaling group. Create a personalised journal and develop tools to help manage stress.

At our Building Confidence & Self-Esteem Workshop you can connect with like-minded women and boost your confidence. Please see details on our flyer.

Join in our Creative Christmas Workshop and make some affordable Christmas craft & gifts for the festive season.