If you can breathe, and have a chair, you can practice Chair Yoga
Click on the video below and enjoy a 30 minute chair yoga session for Stress and Anxiety
Click on the video below and enjoy a 30 minute chair yoga session for Stress and Anxiety
The Mayor of Blacktown City Council,Tony Bleasdale, Blacktown Women’s and Girls’ Health Centre Executive Officer, Jhan Leach, Program Officer, Sharon Labbett, Management Committee and all staff here at the centre, wish you all a wonderful International Women’s Day.
Chair Yoga, is suitable for anyone, it is a great way to keep fit, and promotes healthy mind and body. Click the link/video below to watch, and participate.
Please note the centre will be closed from COB 23rd December 2020. We would like to wish everyone a safe and happy holiday season.
Below are the services currently on offer at Blacktown Women’s and Girls’ Health Centre. Please take note, we are still not running any groups at this point in time, however some services may be available face to face. Feel free to contact us with any questions or bookings.