Art therapy is a form of psychotherapy that uses creative processes like drawing, painting, and sculpting to help express emotions, reduce stress, and improve mental wellbeing. In Term 4 we will be running  every Tuesday from 12.30pm to 2.30pm. Come and join us for a holistic arts and craft session that will promote mindfulness, alleviate stress, and help you establish a weekly self-care routine.

To book in, call Reception on (02) 9831 2070.