Dancing uses targeted stretching that lengthens muscles, lubricates joints, and enhances your overall range of motion. For older women this can reduce your risk of injury. In Term 4 we will be running Dance, Stretch and Tone every Thursday from 11.30am to 12.30pm. This is a relaxed and supportive session that suits all abilities! …
“I love that flowers can bring colour, life and positive energy to a space; and that Australian natives are a powerful symbol of strength and survival, that bloom and blossom when the harsh environment changes season.” The lovely KateRyan Art has generously created six original artworks to brighten our counselling rooms at Blacktown Women’s &…
Belly dancing is a low-impact full-body workout that improves core strength, flexibility, posture, and mental wellbeing. In Term 4 we will be running Belly Dancing every Wednesday from 12pm to 1pm. Come and join us for a fun class that is perfect for absolute beginners. To book in, call Reception on (02) 9831 2070.
Art therapy is a form of psychotherapy that uses creative processes like drawing, painting, and sculpting to help express emotions, reduce stress, and improve mental wellbeing. In Term 4 we will be running every Tuesday from 12.30pm to 2.30pm. Come and join us for a holistic arts and craft session that will promote mindfulness, alleviate…
Our new Term 4 2026 program is out! This starts on Tuesday 13 October 2026 and runs through until Thursday 17 December 2026. Call Reception to book in on 02 9831 2070.
As part of a new partnership between Women’s Justice Network, Blacktown Women’s & Girls’ Health Centre, and Kingston Fox Lawyers, our teams recently joined forces for a special legal seminar. Special thanks to criminal lawyer Tim Stern for leading an engaging refresher on the criminal legal system. Understanding these legal processes helps us provide even…
